Sunday, January 01, 2006

rained today. it so totally wrecked my exercise schedule n spoiled my new yr. haha. well, perhaps i did't hv tt solid a resolve to wake up early. anyway, i went for breakfast n market wif my papa n mama.. n watched 'the kid' which is an interesting show.. abt past, present n future all interwined..

daddy say if i dun intend to wrk n still wanna pass time, i shld go learn something.. hmm. mayb i shldn't wrk afterall.. wrk so hard get peanuts only. bahx.

mommy ask me go learn proper speed typing or shorthand writing or a third language but i was thinking otherwise. how does yoga n aerobics sound? i wann go hv a fit n toned body. besides, it'll prob cost as much or lesser as shld i enrol wif marie france bodyline.. went to surf on 'amore fitness'. n the following seems appealing..

• power yoga: a high-beat, high-energy workout employing strong flowing movements n dynamic breathing techniques. improves flexibility, concentration, physical n mental strength.
• aerobics (new body): a high intensity, low impact aerobics workout using bands n hand weights, wif no jumping or running. expect a combination of aerobic exercise n muscle training, excellent for fat burning n toning.
• kick-boxing: a high-intensity workout tt draws inspiration frm martial arts. kicks n punches r incorporated to integrate both the upper n lower body in a total workout. improves muscle strength n tone.

anyone wanna join me?? =)